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Is Coaching Right For You?

Is Coaching Right For You?

Here’s a quick quiz to find out if coaching is right for you

Do you struggle to maintain healthy relationships with family, friends, and co-workers?

Are you a perfectionist who is exhausted by having to do everything if you want it done right?

Do you feel like a martyr in your life – always pleasing others at the expense of your own happiness?

Are you pretending to thrive on pressure, despite knowing that it’s literally killing you? Feeling like you are overwhelmed to the point of screaming?

Do your habits suck? Are you stuck on the couch, eating junk and not sleeping, and you can’t seem to get the energy to change it?

Are your negative patterns on an endless loop? Do you find yourself stalled in a holding pattern?

Have you struggled with prioritizing what’s actually important?

Do you have recurring nightmares where you are being hurt, getting lost or feeling afraid?

Are you just exhausted and ready to embrace a beautiful future?

If you answered ‘yes’ to any of these, then you are the perfect candidate for a life coaching program.

Some of my clients are quite nervous when they first contact me to find out more about coaching. They’re afraid that the things they want to stay hidden may be revealed. They’re scared to make things worse. They’re worried about it not working. I get it! Let me put your mind at ease.

Here’s the truth. Coaching works by assessing where you are now, where you want to be and how best to get there.

A coach acts as both a mirror and a sounding board. We point you in the right direction and help you clarify your decisions to ensure you get the best outcome. My goal is to help you figure out the best way forward, according to you. I’m gentle with your past and patient with your hopes and dreams.

So, how does this work?

I mix up my style, based on what you need in the moment. I draw upon my (pretty substantial) toolbox to get you the results you need.

My favorite thing is being blown away by the incredible insights and breakthroughs my clients make. 


I combine my coaching, mentoring, and NLP skills to craft an individual approach tailored to your needs. This hybrid approach allows us to use a combination of imagining your dream life and exploring your behaviors, patterns, beliefs, and values.

By combining open-ended questions, guidance and advice, we allow you to:

  • explore different elements of your past, present, and future
  • find solutions to your problems
  • examine your life as it is right now

This, in turn, brings your best self to life, and sets you up for future success!

Book your FREE call to see if this is the right solution for you